Push-up tracker for iPhone
RepsDaily Push-Ups app icon

RepsDaily
Push-Ups

Build a push-up habit you can actually stick with.

Set goals, log reps, track streaks, and review your progress with a clean daily push-up tracker built for consistency.

Free to start · no complicated setup

Daily goals Streak tracking Progress insights
Goals
Daily Targets
Streaks
Consistency
Logs
Every Workout
Stats
Progress Views

Simple enough for every day.
Useful enough to keep going.

RepsDaily keeps the habit loop tight: choose a target, log your reps, see your streak, and come back tomorrow.

See today’s progress instantly.

Your home screen shows the goal, completed reps, progress bar, current streak, longest streak, and weekly progress in one clean view.

  • Daily goal card with big, readable rep count.
  • Progress bar that makes completion obvious.
  • Streak cards for current and longest streak.
  • 7-day progress to keep the week visible.
RepsDaily home dashboard with goal progress and streaks

Set a target that matches your level.

Choose a daily, weekly, or monthly push-up target, then set the rep goal that fits where you are today.

  • Daily, weekly, or monthly timeframes.
  • Quick-select targets for common rep goals.
  • Flexible input when your target is personal.
RepsDaily set goal screen with daily target options

Log reps your way.
Fast.

Use count entry, tap counter, assessment logging, or a rest day so your push-up history stays accurate.

  • Enter Count for quick manual logging.
  • Tap Counter for fast in-the-moment counting.
  • Log Assessment for max push-up checks.
  • Rest Day when recovery is the right move.
RepsDaily log screen with logging options

Track your max and watch it move.

Assessment mode gives you a focused way to record your max push-ups so progress is not just a feeling.

  • Max push-up logging with quick-add buttons.
  • Recent assessment shown on the dashboard.
  • Progress charts to make improvement visible.
RepsDaily assessment screen for max push-ups

Your stats, records, and trends in one place.

Review total reps, max workout, workout count, average sets, average reps, and progress over time.

  • All-time totals and max workout stats.
  • Average sets and reps for training quality.
  • 7D, MTD, YTD, and Max views for progress.
RepsDaily progress stats and chart screen

Set the goal. Log the reps. Keep the streak.

The app is designed around one repeatable loop that keeps you from overthinking your workout.

Goals screen in dark mode

Choose a target

Set your daily, weekly, or monthly target before you start building momentum.

Log entry screen

Log your work

Record single sets or multiple sets quickly with large buttons and simple controls.

Progress screen

Review progress

See assessments, totals, averages, and charts as your habit compounds.

Three steps. Every day.

The less friction there is, the more likely you are to actually do the reps.

1

Set your goal

Choose a timeframe and target count. Start small, raise it later, and keep the habit realistic.

2

Log push-ups

Enter counts, add sets, use the tap counter, or log a max assessment when you want a benchmark.

3

Track momentum

Use streaks, weekly progress, and stats to see whether you are staying consistent.

Make the habit easier.

A few ways to use RepsDaily without turning push-ups into a complicated fitness plan.

01

Start with a target you can beat.

A realistic daily goal makes streaks possible. Raise the number once the habit is stable.

02

Log small sets throughout the day.

You do not need one huge workout. Add reps as you go and let the total build.

03

Use assessments for benchmarks.

Check your max periodically so you can see strength progress beyond daily completion.

04

Use rest days intentionally.

Recovery is still part of training. Log it so your history reflects what actually happened.

05

Review the 7-day view.

The weekly row makes consistency easy to scan without digging into history.

06

Watch averages, not just totals.

Average sets and reps help you understand the quality of your workouts over time.

Questions, answered.

Still need help? Email support@seampli.app and we’ll get back to you.

RepsDaily Push-Ups is a simple iOS app for setting push-up goals, logging workouts, tracking streaks, and reviewing progress.
Yes. You can choose a daily, weekly, or monthly goal and then set the number of push-ups you want to target.
You can enter a count, use a tap counter, log an assessment, or mark a rest day. The app is built to support quick logging instead of long setup.
An assessment is a max push-up check. Use it when you want to measure your current capacity and track progress over time.
Yes. The home screen includes current streak and longest streak cards, plus a 7-day progress row.
You can read the Privacy Policy and Terms of Service on Seampli.

Your workout habit.
Your data.

RepsDaily is designed as a simple personal tracker for your own progress.

🔒

Privacy First

Keep your push-up logs focused on your own training and progress.

🎯

Goal Focused

Set clear push-up targets and use the app to follow through consistently.

📈

Progress Oriented

Review streaks, assessments, totals, averages, and charts over time.

RepsDaily app icon

Start your next set.

Set a goal, log your push-ups, and build a habit one day at a time.

Download on the App Store